Appointments will be available again from next year, as our specialist Madie is currently on maternity leave.
Thank you for your understanding.
(07) 4848 1130
Women’s Health Physiotherapy plays a vital role in helping women regain control and confidence when experiencing bladder leakage. Incontinence often occurs due to weakened pelvic floor muscles after childbirth, hormonal changes, or surgery. Through guided pelvic floor activation, breathing coordination, and tailored muscle strengthening, physiotherapists help restore proper bladder support, reduce leaks, and improve overall pelvic health and quality of life.
Women experiencing sudden urges to urinate or frequent bathroom trips can greatly benefit from physiotherapy. This condition, often linked to bladder overactivity or pelvic floor dysfunction, is managed through bladder training, pelvic floor control exercises, and relaxation techniques. These strategies retrain bladder reflexes, increase bladder capacity, and help women regain comfort and confidence in their daily routines.
Pelvic organ prolapse is a common condition affecting many women, often related to childbirth, hormonal changes, or increased abdominal pressure. Our Prolapse treatments supports recovery and management by teaching pelvic floor strengthening, breathing techniques, and postural alignment to reduce strain. With gentle and consistent guidance, women can improve pelvic support, minimise symptoms, and enhance daily comfort and confidence.
Pelvic floor muscle retraining helps women restore control, strength, and endurance in the muscles that support the bladder, uterus, and bowel. Guided by a physiotherapist, the therapy focuses on correct muscle activation, relaxation, and breathing coordination. This gentle, personalised approach promotes improved continence, pelvic stability, and core strength, helping women feel stronger and more in control of their bodies.
Women’s Health Physiotherapy provides valuable support before and after gynaecological surgery.
Before surgery, it focuses on maintaining muscle tone, improving breathing control, and preparing the body for recovery.
After surgery, the goal shifts to restoring gentle movement, reducing discomfort, and rebuilding pelvic and core strength. This holistic approach helps women heal safely, regain mobility, and return to daily activities with confidence.
Pelvic pain can affect women at any stage of life and may result from muscle tension, nerve irritation, or hormonal influences. Our treatment in Pelvic Pain helps reduce pain and restore comfort by using gentle manual therapy, breathing techniques, and exercises that promote muscle relaxation and circulation. By addressing both physical and emotional wellbeing, this treatment supports lasting relief and improved pelvic function.
During pregnancy, changes in posture, hormones, and joint mobility can cause discomfort in the back, hips, and pelvis. Our treatments offers safe, targeted support through gentle exercises, postural guidance, and manual therapy designed specifically for pregnancy. These sessions relieve pressure, improve strength, and prepare the body for labour while promoting comfort and wellbeing throughout the pregnancy journey.
Physiotherapy can help manage mild to moderate prolapse by improving pelvic floor strength and reducing pressure symptoms.
Yes, women’s health physiotherapy can help retrain bladder control through pelvic floor strengthening and bladder training. Our physiotherapists use guided exercises and behaviour strategies to reduce urgency and improve comfort.
Physiotherapy during pregnancy focuses on relieving tension, improving pelvic stability, and preparing your body for labour. Each session is adapted to ensure both comfort and safety. Gentle exercises and manual techniques help reduce discomfort and support better movement throughout pregnancy.
Our clinicians provide discreet, supportive care for women experiencing incontinence, using targeted techniques to rebuild muscle strength and function. Through guided pelvic floor exercises and bladder training, physiotherapy helps improve control and restore confidence in daily activities.
Contact ACE Physiotherapy in Mackay to book your session and receive
tailored care designed for your needs.
A trusted Mackay clinic offering expert physiotherapy combining advanced clinical knowledge with a personalised approach to help every patient move, heal, and recover.
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